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Summary
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About Me
Run: Easy
Previous
Next
8/12/2008
Date
4:15 AM
Time
3.1 mi
Distance
29:57
Duration
9:40 mi
Pace
Equipment
New Balance 858
Health
Weight
174 lb
Avg HR
156 bpm
Max HR
169 bpm
kilojoules
1708
Weather
Temperature
59 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
down town loop 5K
Notes
Dewpoint 59
Comments
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