Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gumhead's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: speed
Previous
Next
1/15/2009
Date
5:45 AM
Time
2.3 mi
Distance
19:52
Duration
8:50 mi
Pace
Equipment
New Balance 1224
Health
Weight
173 lb
kilojoules
1232
Ratings
Effort
7 / 10
Quality
3 / 10
Map
Course
Treadmill
Notes
Way to hot in the gym!
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help