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9/2/2008

Date

4:17 AM

Time

4 mi

Distance

43:12

Duration

10:48 mi

Pace

Equipment

New Balance 858

Health

Weight174 lb

Avg HR143 bpm

Max HR157 bpm

kilojoules2204

Weather

Temperature58 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Splits
Graphs
Map

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Course4 miles around town

Notes

Dew Point 52 °F

Comments