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7/22/2008

Date

4:41 AM

Time

3.1 mi

Distance

34:14

Duration

11:03 mi

Pace

Equipment

New Balance 858

Health

Weight180 lb

Avg HR140 bpm

Max HR163 bpm

kilojoules1767

Weather

Temperature67 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Splits
Graphs
Map

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Coursedown town loop 5K

Notes

Dewpoint 62

Comments