Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gumhead's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/28/2008
Date
10:28 AM
Time
3.1 mi
Distance
32:03
Duration
10:21 mi
Pace
Equipment
New Balance 858
Health
Weight
173 lb
Avg HR
148 bpm
kilojoules
1698
Weather
Temperature
38 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
down town loop 5K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help