Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/9/2009 Run
rail trail 8 mile out and back
Easy 8.2 mi 1:18:58 9:38
8/27/2009 Run
rail trail 8 mile out and back
Easy 8.2 mi 1:22:21 10:02
9/2/2009 Run
rail trail 8 mile out and back
Easy 8.2 mi 1:25:01 10:20
8/26/2009 Run
rail trail 8 mile out and back
Easy 8.3 mi 1:25:39 10:23