Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/31/2008 Run
1 mile loop
warmup/cooldown 1.0 mi 12:31 12:31
7/31/2008 Run
1 mile loop
warmup/cooldown 1.0 mi 11:51 11:51
8/14/2008 Run
1 mile loop
warmup/cooldown 1.0 mi 10:52 10:52
8/14/2008 Run
1 mile loop
warmup/cooldown 1.0 mi 11:00 11:00
8/21/2008 Run
1 mile loop
warmup/cooldown 1.0 mi 11:47 11:47
8/21/2008 Run
1 mile loop
warmup/cooldown 1.0 mi 11:41 11:41
9/18/2008 Run
1 mile loop
warmup/cooldown 1.0 mi 10:24 10:24
10/14/2008 Run
1 mile loop
warmup/cooldown 1.0 mi 11:11 11:11
10/18/2008 Run
1 mile loop
Easy 2.0 mi 20:25 10:13
10/21/2008 Run
1 mile loop
Easy 2.0 mi 24:14 12:07