| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2014 |
Run |
Fants Grove- 4.5 |
Aerobic Run |
4.5 mi |
45:38 |
10:09 |
 |
| 5/20/2013 |
Run |
Fants Grove- 4.5 |
Aerobic Run |
4.6 mi |
48:02 |
10:31 |
|
| 5/13/2013 |
Run |
Fants Grove- 4.5 |
Aerobic Run |
4.6 mi |
47:11 |
10:20 |
|
| 2/10/2013 |
Run |
Fants Grove- 4.5 |
Easy |
4.6 mi |
46:56 |
10:19 |
|
| 1/27/2013 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
45:00 |
9:55 |
|
| 1/10/2013 |
Run |
Fants Grove- 4.5 |
Trail |
0.5 mi |
5:03 |
9:55 |
|
| 1/10/2013 |
Run |
Fants Grove- 4.5 |
Trail |
4.1 mi |
42:30 |
10:25 |
|
| 10/9/2012 |
Run |
Fants Grove- 4.5 |
Easy |
4.6 mi |
45:31 |
9:57 |
|
| 9/25/2012 |
Run |
Fants Grove- 4.5 |
Easy |
4.5 mi |
46:47 |
10:26 |
|
| 9/18/2012 |
Run |
Fants Grove- 4.5 |
Easy |
4.6 mi |
48:32 |
10:40 |
|
| 7/20/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
47:14 |
10:37 |
|
| 7/6/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
45:17 |
10:12 |
|
| 6/29/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
45:21 |
10:07 |
|
| 6/25/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
42:48 |
9:39 |
|
| 6/22/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
43:29 |
9:51 |
|
| 6/18/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
42:36 |
9:37 |
|
| 6/15/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
44:53 |
10:14 |
|
| 6/11/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
45:09 |
9:57 |
|
| 6/8/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
42:16 |
9:30 |
|
| 6/4/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
42:33 |
9:45 |
|
| 6/1/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
43:04 |
9:46 |
|
| 5/28/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
42:40 |
9:34 |
|
| 5/25/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
44:29 |
10:08 |
|
| 5/21/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
40:14 |
8:59 |
|
| 5/18/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
41:44 |
9:16 |
|
| 5/14/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
41:21 |
9:17 |
|
| 5/11/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
41:17 |
9:22 |
|
| 5/7/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
41:12 |
9:05 |
|
| 4/20/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
45:30 |
10:17 |
|
| 4/18/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
41:45 |
9:36 |
|
| 4/13/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
40:02 |
8:57 |
|
| 4/11/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
37:57 |
8:44 |
|
| 4/9/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
41:19 |
9:14 |
|
| 4/6/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
41:44 |
9:17 |
|
| 4/4/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.4 mi |
40:20 |
9:06 |
|
| 4/2/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
43:14 |
9:41 |
|
| 3/28/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
42:46 |
9:31 |
|
| 3/26/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
42:54 |
9:27 |
|
| 3/19/2012 |
Run |
Fants Grove- 4.5 |
Trail |
4.5 mi |
44:07 |
9:47 |
|
|