Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/12/2011 |
Run |
pedometer |
Easy |
3.9 mi |
|
|
![](/images/view.gif) |
12/19/2011 |
Run |
pedometer |
Easy |
0.6 mi |
6:06 |
11:06 |
![](/images/view.gif) |
10/19/2011 |
Run |
pedometer |
Easy |
1.0 km |
6:58 |
11:13 |
![](/images/view.gif) |
10/24/2011 |
Run |
pedometer |
Easy |
1.0 mi |
10:58 |
10:58 |
![](/images/view.gif) |
10/26/2011 |
Run |
pedometer |
Easy |
1.1 mi |
10:58 |
10:10 |
![](/images/view.gif) |
10/21/2011 |
Run |
treadmill |
Easy |
1.0 mi |
11:05 |
10:40 |
![](/images/view.gif) |
10/27/2011 |
Run |
pedometer |
Easy |
1.2 mi |
11:58 |
10:25 |
![](/images/view.gif) |
11/2/2011 |
Run |
treadmill |
Easy |
1.0 mi |
18:36 |
17:54 |
![](/images/view.gif) |
10/13/2011 |
Run |
treadmill |
Easy |
1.0 mi |
20:00 |
19:49 |
![](/images/view.gif) |
10/20/2011 |
Run |
pedometer |
Easy |
1.3 mi |
20:58 |
16:23 |
![](/images/view.gif) |
10/21/2011 |
Run |
treadmill |
Easy |
1.1 mi |
20:58 |
18:34 |
![](/images/view.gif) |
10/31/2011 |
Run |
2 mile regular |
Easy |
2.0 mi |
20:58 |
10:26 |
![](/images/view.gif) |
10/18/2011 |
Run |
pedometer |
Easy |
2.1 mi |
22:58 |
10:50 |
![](/images/view.gif) |
10/23/2011 |
Run |
pedometer |
Easy |
3.0 km |
25:39 |
13:41 |
![](/images/view.gif) |
1/10/2012 |
Run |
|
Easy |
2.0 mi |
31:34 |
15:47 |
![](/images/view.gif) |
12/14/2011 |
Run |
Treadmill 5.5 warmup |
Easy |
3.2 mi |
33:00 |
10:29 |
![](/images/view.gif) |
9/17/2011 |
Run |
Brian Lautenbach Celebrate Life Fun Run |
Race |
5.0 km |
33:49 |
10:54 |
![](/images/view.gif) |
1/12/2012 |
Run |
|
Tempo |
2.2 mi |
34:26 |
15:40 |
![](/images/view.gif) |
10/11/2011 |
Run |
3k run |
Easy |
3.0 km |
35:40 |
18:57 |
![](/images/view.gif) |
10/15/2011 |
Run |
pedometer |
Easy |
5.1 km |
37:26 |
11:56 |
![](/images/view.gif) |
10/14/2011 |
Run |
pedometer |
Easy |
5.1 km |
37:39 |
11:48 |
![](/images/view.gif) |
10/17/2011 |
Run |
pedometer |
Easy |
2.3 mi |
40:41 |
17:42 |
![](/images/view.gif) |
11/1/2011 |
Run |
2 mile regular |
Easy |
4.0 mi |
52:10 |
12:57 |
![](/images/view.gif) |
10/30/2011 |
Run |
pedometer |
Easy |
3.5 mi |
53:41 |
15:29 |
![](/images/view.gif) |
10/12/2011 |
Run |
pedometer |
Easy |
3.5 mi |
58:26 |
16:42 |
![](/images/view.gif) |
10/28/2011 |
Run |
pedometer |
Easy |
2.4 mi |
1:01:14 |
25:12 |
![](/images/view.gif) |