Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/11/2015 Bike   Easy 4.1 mi 24:26 5:58 7/27/2014 Bike Phipps Theater Easy 3.3 mi 19:10 5:47 7/26/2014 Bike Phipps Theater Easy 3.2 mi 13:07 4:06 6/13/2014 Bike Bible Study Recumbent 5.6 mi 29:48 5:19 5/16/2014 Bike Bible Study Recumbent 3.2 mi 20:45 6:27 4/5/2014 Bike Recumbent Long 7.5 mi 56:04 7:27 7/26/2013 Bike Countryview Easy 1.0 mi 5:00 5:00 7/23/2013 Bike Williams Park Easy 0.2 mi 2:27 12:53 7/22/2013 Bike Williams Park Easy 2.6 mi 15:25 5:59 7/22/2013 Bike Williams Park Easy 2.6 mi 19:45 7:42 5/30/2013 Bike Jacksons Track Easy 2.1 mi 10:39 5:05 5/30/2013 Bike   Default 2.1 mi 13:08 6:17 4/4/2013 Bike Recumbent Mountain Biking 3.7 mi 19:34 5:16 7/18/2012 Bike Beacon Shores Easy 5.3 mi 2:25:54 27:20 7/8/2012 Bike   Easy 14.1 mi 2:20:06 9:55 6/25/2012 Bike   Long 6.2 mi 27:24 4:26 6/3/2012 Bike SSP Easy 4.6 mi 40:07 8:40 6/3/2012 Bike   Easy 5.0 mi 47:02 9:22 5/28/2012 Bike SSP Easy 6.1 mi 1:02:26 10:19 3/27/2012 Bike   Long 12.9 mi 1:09:38 5:24