Run: Race Previous Next

7/30/2015

8:59 PM

3.1 mi

17:18.83

5:36 mi

Health

160 lb
1571
58.8

Weather

72 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Full Moon Run 5k

17:21

17th overall

2nd 30-39

Ran next to Chris for the first mile feeling pretty relaxed and under control. At the mile mark I pulled in front of Chris, but felt GI issues and at about the 1.5 mile mark decided to try and relax, not think about a bathroom stop, and reserve energy for a finishing kick if Chris approached. At 2 miles I continued this strategy and about 2.5 felt Chris on my shoulder. However, I had been running under control and had a lot left in the tank. During the final 600m I accelerated, passed quite a few people, and put a significant gap between Chris and myself.

Overall I felt under control and did not feel as though I had to dig to deep. Without the GI issues I feel a faster race was definitely possible.

Comments