| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2017 |
Run |
|
Easy |
4.2 mi |
28:54 |
6:58 |
 |
| 6/4/2017 |
Run |
|
Easy |
4.1 mi |
30:52 |
7:28 |
|
| 6/3/2017 |
Run |
|
Easy |
4.2 mi |
31:59 |
7:43 |
|
| 5/23/2017 |
Run |
|
Easy |
5.0 mi |
38:23 |
7:40 |
|
| 5/20/2017 |
Run |
|
Easy |
5.0 mi |
37:38 |
7:30 |
|
| 5/8/2017 |
Run |
|
Easy |
7.2 mi |
55:45 |
7:47 |
|
| 5/5/2017 |
Run |
|
Easy |
7.2 mi |
53:30 |
7:28 |
|
| 5/3/2017 |
Run |
|
Easy |
7.3 mi |
54:53 |
7:30 |
|
| 5/2/2017 |
Run |
|
Easy |
7.2 mi |
53:50 |
7:30 |
|
| 4/29/2017 |
Run |
|
Easy |
9.2 mi |
1:05:10 |
7:07 |
|
| 4/27/2017 |
Run |
|
Easy |
2.7 mi |
18:29 |
6:59 |
|
| 4/27/2017 |
Run |
|
Easy |
2.7 mi |
19:39 |
7:14 |
|
| 4/26/2017 |
Run |
|
Easy |
4.9 mi |
37:52 |
7:40 |
|
| 4/25/2017 |
Run |
|
Easy |
5.4 mi |
37:35 |
6:59 |
|
| 4/25/2017 |
Run |
|
Easy |
4.9 mi |
37:58 |
7:43 |
|
| 4/22/2017 |
Run |
|
Easy |
11.7 mi |
1:25:26 |
7:20 |
|
| 4/20/2017 |
Run |
|
Easy |
7.2 mi |
55:15 |
7:40 |
|
| 4/18/2017 |
Run |
|
Easy |
6.2 mi |
45:16 |
7:21 |
|
| 4/18/2017 |
Run |
|
Easy |
2.6 mi |
18:27 |
7:09 |
|
| 4/18/2017 |
Run |
|
Easy |
2.6 mi |
19:20 |
7:22 |
|
| 4/15/2017 |
Run |
|
Easy |
11.4 mi |
1:21:42 |
7:12 |
|
| 4/14/2017 |
Run |
|
Easy |
11.7 mi |
1:21:38 |
6:59 |
|
| 4/12/2017 |
Run |
|
Easy |
8.3 mi |
1:02:00 |
7:29 |
|
| 4/7/2017 |
Run |
|
Easy |
2.7 mi |
18:20 |
6:48 |
|
| 4/7/2017 |
Run |
|
Easy |
6.6 mi |
46:59 |
7:09 |
|
| 4/5/2017 |
Run |
|
Easy |
4.9 mi |
37:50 |
7:43 |
|
| 3/31/2017 |
Run |
|
Easy |
2.8 mi |
19:32 |
7:07 |
|
| 3/31/2017 |
Run |
|
Easy |
2.7 mi |
20:00 |
7:21 |
|
| 3/29/2017 |
Run |
|
Easy |
2.8 mi |
19:42 |
7:10 |
|
| 3/29/2017 |
Run |
|
Easy |
2.7 mi |
20:03 |
7:23 |
|
| 3/26/2017 |
Run |
|
Long |
18.8 mi |
2:11:00 |
6:59 |
|
| 3/25/2017 |
Run |
|
Easy |
9.0 mi |
1:05:55 |
7:19 |
|
| 3/23/2017 |
Run |
|
Easy |
2.8 mi |
19:14 |
6:55 |
|
| 3/23/2017 |
Run |
|
Easy |
6.5 mi |
48:10 |
7:26 |
|
| 3/17/2017 |
Run |
|
Easy |
2.8 mi |
19:07 |
6:58 |
|
| 3/17/2017 |
Run |
|
Easy |
6.4 mi |
47:52 |
7:29 |
|
| 3/15/2017 |
Run |
|
Easy |
2.7 mi |
18:44 |
7:01 |
|
| 3/15/2017 |
Run |
|
Easy |
6.5 mi |
47:48 |
7:22 |
|
| 3/11/2017 |
Run |
|
Long |
19.0 mi |
2:13:01 |
7:00 |
|
| 3/10/2017 |
Run |
|
Easy |
2.8 mi |
19:35 |
7:06 |
|
| 3/10/2017 |
Run |
|
Easy |
6.5 mi |
46:52 |
7:14 |
|
| 3/9/2017 |
Run |
|
Easy |
2.7 mi |
18:46 |
7:04 |
|
| 3/9/2017 |
Run |
|
Hill |
6.6 mi |
48:50 |
7:22 |
|
| 3/7/2017 |
Run |
|
Easy |
6.5 mi |
43:14 |
6:43 |
|
| 3/4/2017 |
Run |
|
Long |
19.0 mi |
2:16:36 |
7:12 |
|
| 2/28/2017 |
Run |
|
Easy |
6.8 mi |
49:29 |
7:17 |
|
| 2/28/2017 |
Run |
|
Easy |
4.1 mi |
32:16 |
7:50 |
|
| 2/27/2017 |
Run |
|
Easy |
7.2 mi |
57:25 |
8:00 |
|
| 2/23/2017 |
Run |
|
Easy |
2.7 mi |
19:35 |
7:24 |
|
| 2/23/2017 |
Run |
|
Hill |
6.4 mi |
47:05 |
7:22 |
|
| 2/22/2017 |
Run |
|
Easy |
8.4 mi |
1:04:55 |
7:46 |
|
| 2/21/2017 |
Run |
|
Easy |
5.1 mi |
40:34 |
8:02 |
|
| 2/19/2017 |
Run |
|
Long |
20.0 mi |
2:20:07 |
7:01 |
|
| 2/17/2017 |
Run |
|
Easy |
2.6 mi |
18:12 |
6:56 |
|
| 2/17/2017 |
Run |
|
Easy |
6.5 mi |
46:50 |
7:15 |
|
| 2/15/2017 |
Run |
|
Easy |
2.7 mi |
18:48 |
7:03 |
|
| 2/15/2017 |
Run |
|
Hill |
6.5 mi |
48:10 |
7:29 |
|
| 2/13/2017 |
Run |
|
Easy |
4.3 mi |
34:54 |
8:10 |
|
| 2/12/2017 |
Run |
|
Long |
18.3 mi |
2:10:17 |
7:08 |
|
| 2/9/2017 |
Run |
|
Easy |
4.1 mi |
29:00 |
7:01 |
|
| 2/9/2017 |
Run |
|
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 2/6/2017 |
Run |
|
Easy |
4.1 mi |
31:01 |
7:33 |
|
|