| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2022 |
Run |
|
Easy |
2.3 mi |
27:09 |
12:01 |
 |
| 10/28/2017 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/21/2017 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/6/2017 |
Run |
|
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/30/2017 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/23/2017 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/16/2017 |
Run |
|
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 9/6/2014 |
Run |
|
Easy |
3.1 mi |
28:00 |
9:10 |
|
| 7/29/2014 |
Run |
|
Easy |
7.2 mi |
50:30 |
7:04 |
|
| 1/6/2014 |
Run |
|
Easy |
6.3 mi |
50:20 |
8:01 |
|
| 1/5/2014 |
Run |
|
Race |
5.0 km |
18:34 |
5:59 |
|
|