Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/23/2023 Run   Easy 7.0 mi 58:41 8:23
8/21/2023 Run   Easy 6.1 mi 49:52 8:12
8/19/2023 Run   Easy 10.1 mi 1:22:10 8:09
8/17/2023 Run   Easy 2.5 mi 22:20 8:50
8/15/2023 Run   Easy 5.0 mi 42:54 8:34
8/13/2023 Run   Easy 3.2 mi 26:45 8:27
8/11/2023 Run   Easy 3.0 mi 26:11 8:42
8/9/2023 Run   Easy 7.0 mi 1:00:38 8:40
8/7/2023 Run   Easy 5.0 mi 41:27 8:14
8/5/2023 Run   Easy 7.0 mi 59:10 8:27
8/3/2023 Run   Easy 2.5 mi 21:41 8:37
8/1/2023 Run   Easy 3.0 mi 25:04 8:20
7/30/2023 Run   Easy 3.0 mi 23:52 7:56
7/28/2023 Run   Easy 3.0 mi 23:40 7:54
7/26/2023 Run   Easy 6.1 mi 49:24 8:10
7/24/2023 Run   Easy 6.1 mi 52:41 8:42
7/22/2023 Run   Easy 6.0 mi 48:16 8:00
7/20/2023 Run   Easy 2.5 mi 21:09 8:22
7/18/2023 Run   Easy 3.2 mi 27:35 8:33
7/16/2023 Run   Easy 3.0 mi 26:55 8:57
7/14/2023 Run   Easy 3.0 mi 25:47 8:31
7/12/2023 Run   Easy 5.0 mi 40:30 8:04
7/10/2023 Run   Easy 5.1 mi 40:57 8:03
7/9/2023 Run   Easy 3.1 mi 25:27 8:20
7/3/2023 Run   Easy 5.1 mi 40:10 7:58
6/27/2023 Run   Easy 6.4 mi 52:24 8:10
6/24/2023 Run   Easy 8.1 mi 1:05:52 8:11
6/21/2023 Run   Easy 5.1 mi 43:19 8:35
6/18/2023 Run   Easy 7.0 mi 56:32 8:04
6/17/2023 Run   Easy 3.2 mi 26:05 8:17
6/15/2023 Run   Easy 6.1 mi 50:15 8:16
6/13/2023 Run   Easy 2.8 mi 23:05 8:15
6/12/2023 Run   Easy 5.1 mi 42:04 8:20
6/10/2023 Run   Easy 3.4 mi 28:11 8:15
6/8/2023 Run   Easy 4.1 mi 33:42 8:09
6/6/2023 Run   Easy 3.9 mi 32:45 8:30
6/4/2023 Run   Easy 4.1 mi 34:20 8:22
6/2/2023 Run   Easy 4.7 mi 38:08 8:08
5/31/2023 Run   Easy 3.3 mi 27:08 8:21
5/29/2023 Run   Easy 4.0 mi 32:56 8:16
5/27/2023 Run   Easy 5.1 mi 41:12 8:10
5/25/2023 Run   Easy 4.0 mi 34:48 8:41
5/23/2023 Run   Easy 3.1 mi 26:48 8:32
5/20/2023 Run   Easy 2.9 mi 22:54 7:58
5/18/2023 Run   Easy 2.5 mi 20:08 8:12
4/23/2023 Run   Easy 2.4 mi 19:50 8:18
4/11/2023 Run   Easy 3.0 mi 24:36 8:21
4/9/2023 Run   Easy 3.5 mi 28:09 8:10
4/8/2023 Run   Easy 3.2 mi 25:24 8:03
4/7/2023 Run   Easy 3.2 mi 27:47 8:43
3/8/2023 Run   Easy 1.0 mi 8:22 8:18
3/4/2023 Run   Easy 4.1 mi 33:23 8:14
3/3/2023 Run   Easy 3.3 mi 27:39 8:31
3/2/2023 Run   Easy 3.2 mi 27:41 8:36
2/26/2023 Run   Easy 0.2 mi 1:53 8:12
2/22/2023 Run   Easy 9.5 mi 1:19:50 8:25
2/19/2023 Run   Easy 17.0 mi 2:14:35 7:55
2/18/2023 Run   Easy 5.0 mi 40:51 8:07
2/16/2023 Run   Easy 11.0 mi 1:33:10 8:28
2/15/2023 Run   Easy 9.4 mi 1:15:44 8:02
2/12/2023 Run   Easy 16.0 mi 2:00:08 7:31
2/11/2023 Run   Easy 11.0 mi 1:27:39 7:57
2/7/2023 Run   Easy 8.1 mi 1:03:25 7:53
2/5/2023 Run   Easy 15.0 mi 1:59:42 7:59
2/4/2023 Run   Easy 8.0 mi 59:47 7:28
2/3/2023 Run   Easy 3.0 mi 27:36 9:05
1/29/2023 Run   Easy 13.0 mi 1:37:26 7:30
1/28/2023 Run   Easy 5.0 mi 46:57 9:24
1/26/2023 Run   Easy 9.0 mi 1:15:59 8:26
1/22/2023 Run   Tempo 10.0 mi    
1/15/2023 Run   Easy 10.0 mi 1:16:27 7:42
1/11/2023 Run   Easy 4.0 mi 35:44 8:59
1/8/2023 Run   Easy 10.5 mi 1:22:19 7:52
1/5/2023 Run   Easy 4.0 mi    
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