Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/22/2020 |
Run |
|
Easy |
4.9 mi |
39:05 |
8:03 |
|
6/15/2020 |
Run |
|
Easy |
7.2 mi |
57:14 |
7:58 |
|
6/7/2020 |
Run |
|
Easy |
3.0 mi |
24:45 |
8:11 |
|
6/3/2020 |
Run |
|
Easy |
7.7 mi |
1:01:34 |
7:58 |
|
5/31/2020 |
Run |
|
Easy |
5.2 mi |
41:39 |
8:04 |
|
5/26/2020 |
Run |
|
Easy |
7.2 mi |
56:11 |
7:51 |
|
5/22/2020 |
Run |
|
Easy |
5.0 mi |
40:24 |
8:03 |
|
5/18/2020 |
Run |
|
Easy |
7.2 mi |
57:35 |
8:02 |
|
5/13/2020 |
Run |
|
Easy |
6.0 mi |
47:28 |
7:54 |
|
5/10/2020 |
Run |
|
Easy |
5.4 mi |
42:59 |
8:00 |
|
5/7/2020 |
Run |
|
Easy |
7.2 mi |
57:46 |
8:02 |
|
5/6/2020 |
Run |
|
Easy |
7.2 mi |
57:50 |
8:03 |
|
5/4/2020 |
Run |
|
Easy |
7.1 mi |
57:55 |
8:08 |
|
5/3/2020 |
Run |
|
Easy |
7.2 mi |
57:49 |
8:03 |
|
5/1/2020 |
Run |
|
Easy |
6.0 mi |
48:36 |
8:06 |
|
4/30/2020 |
Run |
|
Easy |
7.2 mi |
56:56 |
7:56 |
|
4/27/2020 |
Run |
|
Easy |
7.2 mi |
57:49 |
8:04 |
|
4/25/2020 |
Run |
|
Easy |
10.1 mi |
1:19:00 |
7:49 |
|
4/24/2020 |
Run |
|
Easy |
5.1 mi |
41:08 |
8:09 |
|
4/23/2020 |
Run |
|
Easy |
7.2 mi |
57:09 |
7:57 |
|
4/22/2020 |
Run |
|
Easy |
5.1 mi |
40:50 |
8:05 |
|
4/21/2020 |
Run |
|
Easy |
7.2 mi |
56:39 |
7:54 |
|
4/20/2020 |
Run |
|
Easy |
7.2 mi |
57:02 |
7:57 |
|
4/19/2020 |
Run |
|
Easy |
7.2 mi |
57:09 |
7:57 |
|
4/18/2020 |
Run |
|
Easy |
5.2 mi |
42:11 |
8:05 |
|
4/17/2020 |
Run |
|
Easy |
5.0 mi |
40:59 |
8:10 |
|
4/16/2020 |
Run |
|
Easy |
5.0 mi |
42:00 |
8:21 |
|
4/15/2020 |
Run |
|
Easy |
5.1 mi |
41:59 |
8:18 |
|
4/13/2020 |
Run |
|
Easy |
5.0 mi |
41:38 |
8:16 |
|
4/12/2020 |
Run |
|
Easy |
5.0 mi |
42:02 |
8:23 |
|
4/11/2020 |
Run |
|
Easy |
5.0 mi |
42:11 |
8:25 |
|
4/10/2020 |
Run |
|
Easy |
5.0 mi |
41:33 |
8:16 |
|
4/9/2020 |
Run |
|
Easy |
5.0 mi |
41:01 |
8:11 |
|
4/8/2020 |
Run |
|
Easy |
5.0 mi |
41:32 |
8:16 |
|
4/7/2020 |
Run |
|
Easy |
5.0 mi |
41:02 |
8:11 |
|
4/6/2020 |
Run |
|
Easy |
5.2 mi |
42:30 |
8:13 |
|
4/2/2020 |
Run |
|
Easy |
5.0 mi |
41:50 |
8:19 |
|
4/1/2020 |
Run |
|
Easy |
5.0 mi |
41:25 |
8:15 |
|
3/31/2020 |
Run |
|
Easy |
5.0 mi |
42:21 |
8:26 |
|
3/30/2020 |
Run |
|
Easy |
5.0 mi |
39:43 |
7:57 |
|
3/29/2020 |
Run |
|
Easy |
5.1 mi |
38:47 |
7:41 |
|
3/26/2020 |
Run |
|
Easy |
5.0 mi |
42:33 |
8:29 |
|
3/25/2020 |
Run |
|
Easy |
5.1 mi |
42:50 |
8:28 |
|
3/24/2020 |
Run |
|
Easy |
4.0 mi |
34:47 |
8:40 |
|
3/23/2020 |
Run |
|
Easy |
4.0 mi |
35:27 |
8:48 |
|
3/22/2020 |
Run |
|
Easy |
3.5 mi |
31:15 |
8:53 |
|
3/21/2020 |
Run |
|
Easy |
4.0 mi |
30:55 |
7:49 |
|
3/20/2020 |
Run |
|
Easy |
7.1 mi |
55:26 |
7:50 |
|
3/18/2020 |
Run |
|
Easy |
7.0 mi |
54:11 |
7:42 |
|
3/8/2020 |
Run |
|
Easy |
7.2 mi |
1:00:12 |
8:23 |
|
3/1/2020 |
Run |
|
Easy |
7.2 mi |
56:52 |
7:52 |
|
2/28/2020 |
Run |
|
Easy |
21.6 mi |
2:40:02 |
7:25 |
|
2/27/2020 |
Run |
|
Easy |
7.3 mi |
59:52 |
8:16 |
|
2/25/2020 |
Run |
|
Easy |
7.1 mi |
59:37 |
8:24 |
|
2/24/2020 |
Run |
|
Easy |
7.0 mi |
56:50 |
8:06 |
|
2/15/2020 |
Run |
|
Easy |
19.6 mi |
2:30:13 |
7:40 |
|
2/1/2020 |
Run |
|
Easy |
17.3 mi |
2:15:11 |
7:50 |
|
1/26/2020 |
Run |
|
Easy |
11.4 mi |
1:30:08 |
7:56 |
|
1/19/2020 |
Run |
|
Easy |
15.0 mi |
1:55:28 |
7:42 |
|
1/5/2020 |
Run |
|
Easy |
12.1 mi |
1:31:17 |
7:34 |
|
1/3/2020 |
Run |
|
Easy |
10.6 mi |
1:25:14 |
8:03 |
|
10/13/2019 |
Run |
|
Easy |
4.0 mi |
31:49 |
7:57 |
|
10/12/2019 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
8/30/2019 |
Run |
|
Easy |
2.4 mi |
19:39 |
8:10 |
|
8/29/2019 |
Run |
|
Easy |
3.2 mi |
28:28 |
8:48 |
|
8/26/2019 |
Run |
|
Easy |
4.1 mi |
36:04 |
8:46 |
|
8/25/2019 |
Run |
|
Easy |
10.4 mi |
1:22:36 |
7:59 |
|
8/21/2019 |
Run |
|
Easy |
5.0 mi |
40:35 |
8:06 |
|
8/15/2019 |
Run |
|
Easy |
5.0 mi |
39:04 |
7:46 |
|
8/5/2019 |
Run |
|
Easy |
5.0 mi |
40:04 |
8:01 |
|
7/17/2019 |
Run |
|
Easy |
5.0 mi |
39:28 |
7:51 |
|
7/13/2019 |
Run |
|
Easy |
5.0 mi |
38:35 |
7:43 |
|
7/9/2019 |
Run |
|
Easy |
5.0 mi |
38:15 |
7:42 |
|
7/1/2019 |
Run |
|
Easy |
4.1 mi |
33:10 |
8:01 |
|
6/27/2019 |
Run |
|
Easy |
3.6 mi |
29:26 |
8:06 |
|
6/23/2019 |
Run |
|
Easy |
3.3 mi |
24:38 |
7:31 |
|
5/23/2019 |
Run |
|
Easy |
6.0 mi |
47:25 |
7:53 |
|
|