Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/17/2022 |
Run |
|
Easy |
6.0 mi |
47:13 |
7:52 |
|
5/13/2022 |
Run |
|
Easy |
2.1 mi |
16:05 |
7:40 |
|
5/21/2022 |
Run |
|
Easy |
3.1 mi |
21:06 |
6:53 |
|
5/25/2022 |
Run |
|
Easy |
2.8 mi |
30:31 |
10:45 |
|
5/26/2022 |
Run |
|
Easy |
3.5 mi |
|
|
|
5/27/2022 |
Run |
|
Easy |
3.5 mi |
|
|
|
5/28/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/30/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/31/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/2/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/3/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/4/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/7/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/8/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/9/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/10/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/11/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/13/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/14/2022 |
Run |
|
Easy |
6.5 mi |
|
|
|
6/15/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/26/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/27/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/28/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/29/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/30/2022 |
Run |
|
Easy |
5.5 mi |
42:41 |
7:46 |
|
7/2/2022 |
Run |
|
Easy |
5.5 mi |
44:33 |
8:03 |
|
7/4/2022 |
Run |
|
Easy |
6.5 mi |
50:40 |
7:45 |
|
7/5/2022 |
Run |
|
Easy |
4.0 mi |
31:47 |
7:57 |
|
7/6/2022 |
Run |
|
Easy |
5.0 mi |
39:28 |
7:53 |
|
7/7/2022 |
Run |
|
Easy |
5.0 mi |
42:45 |
8:33 |
|
7/8/2022 |
Run |
|
Easy |
4.0 mi |
32:09 |
8:02 |
|
7/12/2022 |
Run |
|
Easy |
4.1 mi |
31:41 |
7:50 |
|
7/13/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/13/2022 |
Run |
|
Easy |
1.0 mi |
9:56 |
10:28 |
|
7/14/2022 |
Run |
|
Easy |
6.0 mi |
47:36 |
7:54 |
|
7/16/2022 |
Run |
|
Easy |
5.0 mi |
39:56 |
7:56 |
|
7/17/2022 |
Run |
|
Easy |
5.5 mi |
43:40 |
7:57 |
|
7/18/2022 |
Run |
|
Easy |
4.4 mi |
34:03 |
7:49 |
|
7/19/2022 |
Run |
|
Easy |
4.8 mi |
37:12 |
7:45 |
|
7/21/2022 |
Run |
|
Easy |
5.0 mi |
39:04 |
7:49 |
|
7/22/2022 |
Run |
|
Easy |
5.5 mi |
41:37 |
7:34 |
|
7/23/2022 |
Run |
|
Easy |
5.2 mi |
40:52 |
7:51 |
|
7/24/2022 |
Run |
|
Easy |
3.5 mi |
27:51 |
7:58 |
|
7/25/2022 |
Run |
|
Easy |
7.0 mi |
52:13 |
7:27 |
|
7/26/2022 |
Run |
|
Easy |
4.2 mi |
32:48 |
7:51 |
|
7/28/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/30/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/1/2022 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/2/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/5/2022 |
Run |
|
Easy |
4.9 mi |
37:20 |
7:37 |
|
8/8/2022 |
Run |
|
Easy |
5.0 mi |
38:04 |
7:35 |
|
8/9/2022 |
Run |
|
Easy |
5.0 mi |
37:32 |
7:30 |
|
8/10/2022 |
Run |
|
Easy |
5.0 mi |
38:55 |
7:47 |
|
8/12/2022 |
Run |
|
Easy |
6.5 mi |
|
|
|
8/15/2022 |
Run |
|
Easy |
4.2 mi |
40:31 |
9:45 |
|
8/16/2022 |
Run |
|
Easy |
4.8 mi |
43:06 |
8:58 |
|
8/19/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/20/2022 |
Run |
|
Easy |
5.1 mi |
41:22 |
8:06 |
|
8/21/2022 |
Run |
|
Easy |
12.5 mi |
1:39:50 |
8:02 |
|
8/22/2022 |
Run |
|
Easy |
2.9 mi |
23:39 |
8:12 |
|
8/22/2022 |
Run |
|
Easy |
1.5 mi |
12:10 |
7:54 |
|
8/23/2022 |
Run |
|
Easy |
6.0 mi |
56:41 |
9:27 |
|
8/25/2022 |
Run |
|
Easy |
5.0 mi |
40:07 |
8:01 |
|
8/26/2022 |
Run |
|
Easy |
1.1 mi |
8:36 |
8:03 |
|
8/27/2022 |
Run |
|
Easy |
4.9 mi |
39:45 |
8:07 |
|
9/3/2022 |
Run |
|
Easy |
6.1 mi |
48:48 |
8:04 |
|
9/6/2022 |
Run |
|
Easy |
3.9 mi |
58:48 |
15:15 |
|
9/7/2022 |
Run |
|
Easy |
4.1 mi |
42:22 |
10:25 |
|
9/15/2022 |
Run |
|
Easy |
5.7 mi |
1:14:04 |
12:56 |
|
9/19/2022 |
Run |
|
Easy |
4.2 mi |
54:50 |
13:11 |
|
9/20/2022 |
Run |
|
Easy |
4.0 mi |
30:30 |
7:38 |
|
9/21/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/26/2022 |
Run |
|
Easy |
5.5 mi |
1:07:43 |
12:18 |
|
9/27/2022 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/28/2022 |
Run |
|
Easy |
4.5 mi |
54:38 |
12:04 |
|
10/4/2022 |
Run |
|
Easy |
4.0 mi |
47:17 |
11:43 |
|
10/6/2022 |
Run |
|
Easy |
3.3 mi |
29:52 |
9:12 |
|
10/10/2022 |
Run |
|
Easy |
3.7 mi |
50:31 |
13:38 |
|
10/11/2022 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/12/2022 |
Run |
|
Easy |
4.5 mi |
48:41 |
10:55 |
|
10/19/2022 |
Run |
|
Easy |
4.4 mi |
50:17 |
11:20 |
|
|