| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2016 |
Run |
Misc |
Race |
5.0 km |
22:25 |
7:13 |
 |
| 6/7/2015 |
Run |
Airport 6 miler |
Race |
5.0 km |
22:15 |
7:10 |
|
| 5/12/2013 |
Run |
Misc |
Race |
3.1 mi |
20:30 |
6:37 |
|
| 8/4/2012 |
Run |
Misc |
Race |
5.0 km |
20:16 |
6:32 |
|
| 6/10/2012 |
Run |
Misc |
Race |
5.0 km |
22:18 |
7:11 |
|
| 8/7/2011 |
Run |
NP-BH-Chatham 10 |
Race |
5.0 km |
21:49 |
7:02 |
|
| 8/3/2008 |
Run |
Misc |
Race |
5.0 km |
19:56 |
6:25 |
|
|