Run: Easy Previous Next

1/20/2014

9:53 AM

7.4 mi

53:15.25

7:12 mi

Health

152 lb
165 bpm
227 bpm
3561

Weather

40 F

Ratings

5 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

MLK Day 7

Notes

Have the day off for MLK Day so I went for a run before the cold weather hits. Legs were a little tired from the trail 8 yesterday but got thru it. Hit the edge of Seneca and Cherokee then home. AWESOME day! FIT4LIFE

Comments