Run: Easy Previous Next

10/17/2012

7:00 PM

5.2 mi

36:39.56

7:03 mi

Health

152 lb
2503

Weather

76 F

Ratings

6 / 10
8 / 10
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Notes

Good night for a run at 76 deg. Tough breathing to start out - loosened form and took off. Kept forearms almost parallel to the ground to save energy and maintained focus on my terrain. The result was an awesome pace! FIT4LIFE

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