Run: Long Previous Next

9/14/2013

7:46 AM

10.3 mi

1:14:59.27

7:19 mi

Health

154 lb
159 bpm
169 bpm
4998

Weather

51 F

Ratings

3 / 10
6 / 10
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Starbucks 10

Notes

Met up with Thomas this morning for a long one in prime temps! We set out north to so Mr. Lincoln then back to Starbucks for a PSL! Stay smooth and steady and talked all the way. AWESOME run my friend! FIT4LIFE

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