4/7/2013
9:59 AM
4.5 mi
33:07.44
7:22 mi
Saucony Mirage 2 (Neon Green 2)
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Ran an easy four mile to recover and keep my legs loose. While I did not run really fast yesterday, the distance warranted an easy run today. Nice and smooth on an easy 63 deg, windy morning. FIT4LIFE