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11/20/2012

7:46 PM

4.5 mi

32:22.63

7:11 mi

Health

152 lb
2171

Weather

65 F

Ratings

3 / 10
7 / 10
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Notes

After the trail half in the Hollywood Hills Saturday, my leg have been sore the last two rest days. THe only way to get back to normal is to get back to normal and run. This was purely a recovery run where I only focused on soft and smooth. Good to be home.

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