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8/13/2012

5:41 AM

5 mi

36:50.33

7:19 mi

Health

152 lb
2426

Weather

64 F

Ratings

4 / 10
7 / 10
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CH 5

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Notes

Beautiful way to start the week with run on a beautiful 66 deg morning. Pace was a little slow, a result of squeaky wheels the 1st 2 miles. Finished with great negs splits!

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