4/18/2011
6:00 PM
3 mi
21:18.12
7:05 mi
Saucony ProGrid Mirage (BLUE)
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Whew, I can tell I ran hard yesterday b/c the entire back of my legs are tender. I muscled thru this one but it was tough. I intended on a slow run but cannot seem to control my pace. Windy and 78 deg. 3.01 miles @ 7:05/mi pace.