3/23/2014
1:03 PM
5.5 mi
40:59.82
7:32 mi
Saucony Mirage 3 (Red/Yllw 022514)
Initializing charts...
Ran an easy one with the VP set at 7:30 and stayed disciplined. Was I sore from the quick pace of the race? Yes. But I kept it easy and resisted from a fast pace today. Felt AWESOME!!! FIT4LIFE