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9/14/2014

10:56 AM

7 mi

50:16.76

7:10 mi

Health

150 lb
169 bpm
200 bpm
3334

Weather

64 F

Ratings

6 / 10
7 / 10
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Bowman 7

Notes

Hit the hills today. As the temp lowers the pace rises, and I like it. Ran around Bowman Field thru Seneca Park and back to the car. Felt awesome and enjoyed the scenery of fall coming to life. FIT4LIFE

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