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6/15/2011

7:15 PM

4 mi

29:36.32

7:23 mi

Health

152 lb
1930

Weather

79 F

Ratings

8 / 10
7 / 10
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TS Trail 4

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Notes

Not so hot but the humidity made it seem like it. Hit the TS trails for the first time since February to get a little bit stronger. Although tough, I ran 4 miles @ 7:23/mi pace.

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