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2/16/2014

8:46 AM

16 mi

1:58:23.56

7:24 mi

Health

152 lb
167 bpm
225 bpm
7705

Weather

32 F

Ratings

9 / 10
6 / 10
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Sweet 16

Notes

Sunday from the Big 4 bridge, west to 20th street, then to Thomas' house. Only the 3rd time I have run this distance and felt pretty good. We added Iroquois Park in there for hills and just kept it steady. Awesome way to spend a Sunday morning! FIT4LIFE

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