info

Viewing jameshoagy's data. Click here to create your own FREE account!

Run: Easy Previous Next

7/22/2012

Date

7:43 PM

Time

0.6 mi

Distance

4:19.02

Duration

7:12 mi

Pace

Equipment

Saucony ProGrid Mirage (Orange)

Health

Weight152 lb

kilojoules289

Weather

Temperature81 F

Conditions

Ratings

Effort1 / 10

Quality6 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseWarm Down

Save Map As

Save as

Please name this map:

Map name:

Notes

Good warm down distance from a short, hot run

Comments