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Run: Easy Previous Next

7/19/2012

Date

6:19 AM

Time

3.1 mi

Distance

22:16.52

Duration

7:14 mi

Pace

Equipment

Saucony ProGrid Mirage (Orange)

Health

Weight152 lb

kilojoules1482

Weather

Temperature72 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
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CourseCH 3

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Notes

Easy run up Crescent Hill and back down to home. Always a tough start to a run on a steady incline but the finish is fast! Great way to start the day. I LOVE IT!