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10/30/2014

8:50 AM

5.6 mi

42:44.63

7:38 mi

Health

150 lb
2664

Weather

40 F

Ratings

7 / 10
6 / 10
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Boone 5

Notes

Slower pace b/c I hit the Frankfort hills from the Capitol building to Daniel Boone's grave. All the while challenging, this was an awesome, historic run I get to experience about twice a year. Now I rest for race day Saturday! FIT4LIFE

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