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Run: Easy Previous Next

6/21/2013

Date

8:48 AM

Time

6.1 mi

Distance

44:03.67

Duration

7:15 mi

Pace

Equipment

Saucony Mirage 2 (Blue/White)

Health

Weight153 lb

kilojoules2950

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
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CourseBeargrass 6

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Notes

Beautiful morning for a run! Sunny, warm, little humidity, and a great paced workout! Neg splits and s STRONG finish!! FIT4LIFE

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