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1/18/2014

9:35 AM

3.3 mi

24:49.34

7:39 mi

Health

152 lb
171 bpm
224 bpm
1564

Weather

19 F

Ratings

3 / 10
4 / 10
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to BM 3

Notes

Cherokee was slick and icy this morning on the way yo the Team Ability Shoe workshop at Blue Mile. We had an awesome turnout and presentation from the staff there. Those guys are amazing! FIT4LIFE

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