7/10/2011
9:11 PM
2 mi
15:08.75
7:35 mi
Vibram Five Fingers KSOs
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After an 11 day R&R, this was a good run to get me back in the mix. 90 degree humid heat made the run steamy, but I felt like I just has a much-needed, deserving and useful break. Barefoot, 5-Finger 2 miles @ 7:33/mi pace.