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3/5/2013

7:49 AM

3.1 mi

22:14.55

7:18 mi

Health

154 lb
1487

Weather

45 F

Ratings

2 / 10
4 / 10
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CH 3

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Notes

Used this 3 miler as a recovery run. A little soreness still in legs from a hard run in the LR half but getting thru! Foam roller work tonight and back to normal in the morning. FIT4LIFE

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