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10/17/2011

10:16 AM

5.1 mi

36:48.22

7:16 mi

Health

153 lb
2456

Weather

58 F

Ratings

8 / 10
8 / 10
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Notes

Got a great run in early that went by quick. Weather was gorgeous at 59 deg. I felt prime throughout the run. I knew a fast pace was coming 5.07 miles @ 7:15/mi pace.

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