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11/15/2012

11:09 AM

3.3 mi

22:45.16

6:57 mi

Health

152 lb
1579

Weather

55 F

Ratings

2 / 10
6 / 10
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LB Day 4 - 3

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Notes

Intended to be short, just had to get another run in. Use a long stride to get me through this one. My legs were a little more tired than I liked, but I knew tomorrow was a rest day.

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