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Run: Long Previous Next

7/15/2012

Date

6:49 AM

Time

12 mi

Distance

1:26:51.69

Duration

7:15 mi

Pace

Equipment

Saucony ProGrid Mirage (Orange)

Health

Weight152 lb

kilojoules5775

Weather

Temperature74 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseNE Louisville 12

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Notes

Covered most of NE Louisville with a great long run with my buddy Thomas. From home thru Cherokee to downtown and back, humidity gave us a challenge but we got thru it!