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8/23/2014

7:12 AM

11 mi

1:22:52.17

7:32 mi

Health

150 lb
5234

Weather

75 F

Ratings

9 / 10
7 / 10
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Saturday 11

Notes

Whew! 11 miles in 75 degree heat and 90% humidity. 4 pounds of sweat gone but a great long run in the books! Felt good the whole was - of course there were a couple stops and strain. All part of an AWESOME experience! FIT4LIFE

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