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6/23/2012

12:45 PM

3.2 mi

23:25.50

7:17 mi

Health

152 lb
1550

Weather

86 F

Ratings

9 / 10
6 / 10
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Grinstead 3+

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Notes

Ran in the thick of 86 deg humid heat. Tomorrow's morning long run should be a breeze. Felt good!

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