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9/30/2013

7:00 AM

2.6 mi

19:50.17

7:44 mi

Health

154 lb
1253

Weather

67 F

Ratings

2 / 10
4 / 10
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Clifton 2+

Notes

A short run to loosen up the legs. 2 days after the race, I can tell how hard I ran. The course was flat and I pushed it which results in soreness. FIT4LIFE

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