11/18/2011
6:21 AM
3.1 mi
23:47.96
7:35 mi
Brooks Ghost 5 (Red,Yellow,Grey)
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Another great morning run in my new routine. Again, with no oil, and frigid 28 deg temps, its tough to get moving, but this gives me a goal to shoot toward! 3.14 miles @ 7:35/mi pace.