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10/30/2012

6:38 PM

5.2 mi

36:12.97

7:02 mi

Health

152 lb
2479

Weather

45 F

Ratings

6 / 10
7 / 10
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CH 5

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Notes

Great run in the conditions. Wind, rain and darkness made this one a little tough. Felt efficient and strong and put out a good pace. Ready for a good race weekend in Louisville. Prayers to the east coast. FIT4LIFE

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