4/29/2011
5:31 AM
1.2 mi
8:54.42
7:37 mi
Saucony Progrid Ride 3 (BLUE)
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Just around one mile at a slow pace to keep loose for tomorrow morning's KDF Mini and Full Marathon. Should be great weather and a great achievement for a lot of people. 1.17 miles @ 7:35/mi pace.