| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2011 |
Run |
|
Race |
5.0 mi |
34:52 |
6:58 |
 |
| 2/20/2011 |
Run |
IS 5 Miles |
Race |
5.0 mi |
34:49 |
6:58 |
|
| 3/21/2011 |
Run |
IS 5 Miles |
Race |
5.0 mi |
35:19 |
7:04 |
|
| 4/12/2011 |
Run |
IS 5 Miles |
Race |
5.0 mi |
35:21 |
7:02 |
|
| 2/23/2011 |
Run |
IS Fast 5 |
Race |
5.0 mi |
34:18 |
6:52 |
|
| 2/14/2011 |
Run |
IS to TS 5 Miles |
Race |
5.0 mi |
34:33 |
6:55 |
|
|