| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2015 |
Run |
Beckley Trail |
Hill |
3.0 mi |
24:06 |
7:59 |
 |
| 8/6/2015 |
Run |
Beckley Trail |
Hill |
3.1 mi |
28:01 |
9:12 |
|
| 8/5/2015 |
Run |
Beckley Trail |
Hill |
4.5 mi |
38:25 |
8:36 |
|
| 7/8/2015 |
Run |
Beckley Trail |
Hill |
5.0 mi |
42:55 |
8:35 |
|
| 6/29/2015 |
Run |
Beckley Trail |
Hill |
4.5 mi |
37:48 |
8:23 |
|
| 6/26/2015 |
Run |
Beckley Trail |
Hill |
4.5 mi |
39:00 |
8:37 |
|
|