| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2011 |
Run |
IS to TS 5 Miles |
Easy |
5.0 mi |
35:58 |
7:12 |
 |
| 4/19/2011 |
Run |
IS to TS 5 Miles |
Easy |
5.0 mi |
34:24 |
6:53 |
|
| 4/7/2011 |
Run |
IS to TS 5 Miles |
Easy |
5.0 mi |
35:37 |
7:07 |
|
| 3/22/2011 |
Run |
IS to TS 5 Miles |
Interval |
5.0 mi |
35:19 |
7:04 |
|
| 3/17/2011 |
Run |
IS to TS 5 Miles |
Default |
5.0 mi |
35:42 |
7:09 |
|
| 2/14/2011 |
Run |
IS to TS 5 Miles |
Race |
5.0 mi |
34:33 |
6:55 |
|
|