| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2015 |
Run |
Beckley Trails |
Hill |
10.0 mi |
1:20:38 |
8:04 |
 |
| 10/10/2015 |
Run |
Beckley Trails |
Hill |
6.1 mi |
48:45 |
8:04 |
|
| 9/18/2015 |
Run |
Beckley Trails |
Hill |
5.3 mi |
41:11 |
7:51 |
|
| 9/11/2015 |
Run |
Beckley Trails |
Hill |
5.4 mi |
43:04 |
8:03 |
|
| 9/2/2015 |
Run |
Beckley Trails |
Hill |
5.0 mi |
41:36 |
8:20 |
|
| 5/15/2015 |
Run |
Beckley Trails |
Hill |
7.7 mi |
1:08:46 |
9:00 |
|
| 5/7/2015 |
Run |
Beckley Trails |
Hill |
4.6 mi |
40:59 |
8:52 |
|
| 1/6/2015 |
Run |
Beckley Trails |
Hill |
8.1 mi |
1:06:46 |
8:17 |
|
|