| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2011 |
Run |
Treadmill 5 |
Easy |
5.0 mi |
36:51 |
7:23 |
 |
| 11/29/2011 |
Run |
Treadmill 5 |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 11/10/2011 |
Run |
Treadmill 5 |
Interval |
5.0 mi |
36:23 |
7:17 |
|
| 2/9/2011 |
Run |
Treadmill 5 |
Tempo |
5.0 mi |
37:03 |
7:25 |
|
| 2/8/2011 |
Run |
Treadmill 5 |
Tempo |
5.0 mi |
36:55 |
7:23 |
|
| 2/1/2011 |
Run |
Treadmill 5 |
Interval |
5.0 mi |
36:42 |
7:21 |
|
|