| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2014 |
Run |
Beckley Trail 5 |
Default |
5.2 mi |
40:16 |
7:45 |
 |
| 8/13/2014 |
Run |
Beckley Trail 5 |
Hill |
5.2 mi |
40:51 |
7:51 |
|
| 7/25/2014 |
Run |
Beckley Trail 5 |
Hill |
5.4 mi |
41:04 |
7:38 |
|
| 7/17/2014 |
Run |
Beckley Trail 5 |
Easy |
5.4 mi |
41:55 |
7:51 |
|
| 7/10/2014 |
Run |
Beckley Trail 5 |
Hill |
5.4 mi |
42:07 |
7:50 |
|
| 6/13/2014 |
Run |
Beckley Trail 5 |
Hill |
5.0 mi |
39:23 |
7:51 |
|
| 4/30/2014 |
Run |
Beckley Trail 5 |
Easy |
5.4 mi |
41:53 |
7:48 |
|
| 3/5/2014 |
Run |
Beckley Trail 5 |
Easy |
5.0 mi |
40:08 |
8:01 |
|
| 2/11/2014 |
Run |
Beckley Trail 5 |
Hill |
5.4 mi |
43:24 |
7:59 |
|
| 9/5/2013 |
Run |
Beckley Trail 5 |
Easy |
5.1 mi |
41:32 |
8:14 |
|
| 2/27/2013 |
Run |
Beckley Trail 5 |
Easy |
5.3 mi |
42:59 |
8:09 |
|
|